Dr. Lindsay Mercier, PT, DPT

Bunion Bootcamp: The Program

A 6-Week Program + Personalized Coaching to Reduce the Pain and Appearance of Your Bunion.

Is this you?

  • You’ve been told your bunion is “just genetic” … and that surgery is your only hope.
  • Your big toe joint aches, swells, or rubs inside your shoes.
  • You avoid barefoot time or certain shoes because of your bunion.
  • You want more than a temporary fix — you want real change.
  • You’re ready to commit to a proven, step-by-step plan to improve your foot health.

🎉 Introducing Bunion Bootcamp: The Program + Coaching

A 6-week program designed by a Doctor of Physical Therapy and Foot + Ankle Rehab Specialist that goes beyond quick fixes.

This is the program that finally gets to the root of your bunion — with personalized coaching to guide you through every step, making sure you get the results you deserve.


💥
The Complete Program + Coaching – $250
This is the solution you’ve been looking for — expert guidance and a personalized plan that fits your needs, not a generic approach that leaves you feeling lost.


What You’ll Get With The Program + Coaching:

✅ 6 Weeks of Targeted, Progressive Exercises
We’ll work through foot and toe mobility, strength, alignment, and joint control — all specifically designed to improve your bunion.

✅ Delivered via App (TrueCoach)
You’ll get day-by-day exercise plans directly in the TrueCoach app. Easy to follow, trackable, and always accessible (phone or computer).

✅ Personalized Coaching + Messaging Support
You can message me anytime with questions. I’ll help you troubleshoot discomfort, adjust exercises, and make sure you’re feeling confident in your movement.

✅ Movement Form Reviews & Modifications
Send video of your exercises, and I’ll review your form — then help you adjust so that each movement supports your progress (not aggravates your bunion).

✅ Education + Anatomy Insights
Understand
why your bunion developed, what makes it worse, and what mechanics really reduce pain and shift alignment. This isn’t just “do this exercise”; it's know your body

🎯 The Program Only – $99
If you prefer to go at your own pace, this option gives you access to the same 6-week exercise plan without coaching.

✅ Full access to all 6 weeks of exercises via TrueCoach
✅ A proven structure to reduce pain, build strength, and restore mobility
✅ Perfect for those who are self-motivated and just need the blueprint.

This program is a great fit if you:

  • Have a bunion that causes pain or discomfort
  • Want to improve toe alignment (without surgery)
  • Have tried exercises or stretches before but felt stuck or unsure
  • Are willing to commit to 2–4 movement sessions per week
  • Prefer structured, expert-guided programs rather than guessing on your own

💫 Imagine Where You Could Be in 6 Weeks

  • Less bunion pain
  • More flexible, mobile toes
  • Better control over how your foot moves
  • Feeling more confident barefoot … or in your favorite shoes
  • A strong foundation for long-term foot health and alignment

This is your moment

You don't have to resign yourself to surgery or chronic discomfort. With the right structure + coaching, change is absolutely possible.

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