Does this sound familiar...
Struggling with heel pain from plantar fasciitis or fascialgia? You’ve tried everything — stretches, inserts, quick fixes — but the pain keeps coming back.
What if there was a better way? A solution that not only relieves your pain but prevents it from returning for good?
Introducing the Plantar Fascia Protocol (PFP)
A 6-week program designed by a Doctor of Physical Therapy and Foot + Ankle Rehab Specialist that goes beyond quick fixes.
This is the program that finally gets to the root cause of your heel pain — with personalized coaching to guide you through every step, making sure you get the results you deserve.
💥 The Complete Program + Coaching – $250
This is the solution you’ve been looking for — expert guidance and a personalized plan that fits your needs, not a generic approach that leaves you feeling lost.
What You Get with the Complete Program + Coaching:
✅ 6 weeks of progressive, targeted foot + ankle exercises – designed to build strength, improve mobility, and reduce pain, tailored to your needs
✅ Delivered via the TrueCoach app – follow the plan at your own pace, track your progress, and stay consistent — all in one easy-to-use place
✅ Ongoing coaching + messaging support – direct access to me throughout the program to troubleshoot, adjust, and keep you accountable
✅ Form reviews and personalized modifications – I’ll help you fine-tune every movement to ensure you’re doing them correctly, getting the most benefit, and staying injury-free
You don’t have to do this alone. With personalized coaching, I’m here to guide you, support you, and make sure you’re on the right path to long-lasting relief.
🎯 The Program Only – $99
If you prefer to go at your own pace, this option gives you access to the same 6-week exercise plan without coaching.
✅ Full access to all 6 weeks of exercises via TrueCoach
✅ A proven structure to reduce pain, build strength, and restore mobility
✅ Perfect for those who are self-motivated and just need the blueprint
Who This Is For:
✔ You’ve been diagnosed with plantar fasciitis or suspect you might have it
✔ You’ve tried everything — stretches, insoles, and “quick fixes” — but the pain always comes back
✔ You’re tired of wasting time and money on solutions that don’t work
✔ You want a personalized plan, designed by an expert, that actually addresses the root cause of your pain
✔ You’re ready to commit to a proven, sustainable solution and get your life back
This is Your Chance to Finally Get the Relief You Deserve.
Imagine waking up in the morning, stepping out of bed, and not feeling that sharp, stabbing pain in your heel. Imagine being able to go for a walk, or even just stand for hours, without that constant discomfort holding you back.
You’ve lived with this pain long enough. It’s time to take control and feel like yourself again.
Sign Up Now and Start Feeling Better Today.
You don’t have to live with the pain anymore. With the right guidance, support, and a proven plan, you can break free from this cycle — and finally experience lasting relief.
Click below to get started and take the first step towards pain-free movement.
Why You’re Not Alone in This:
Let me be honest — I know what it feels like to feel like you’re stuck in a cycle of temporary fixes. You’re frustrated. You just want something that actually works. That’s why I created this program. I’m here to help you get the lasting results you deserve. You don’t need to figure this out on your own. I’ve got your back, every step of the way.